All Of The Answers You Seek Are Within YOU....

Have you spent your life wishing you could ask someone a question, needing closure, feeling abandonment, fearing something...... or just wondering what your true purpose in life might be? We face many different questions every single day! Our minds are very complex tools. But truth be told,  all the answers you seek actually lie within yourself. Yes, YOU and you alone have the power to unlock all of the answers you could ever need to know.  

It all begins with awareness. For me it began with a growing awareness on my yoga mat that then carried off the mat and into my daily life. That awareness evolved into a deeper consciousness. After you develop awareness, the next step is acceptance. Accepting yourself as you are and practicing full self love. Until you fully love and forgive yourself of any flaws you cannot truly accept love from others nor are you available to fully receive love.

Developing the following practices leads one to higher levels of consciousness and clarity:

• Self awareness 

• Acceptance of yourself

• Self love

• Acceptance of others

• Letting go of judgement

• Releasing ego

• Daily gratitude

These can be a difficult steps because the ego jumps in and gets in the way. The ego has a place and is there to protect us, but we need to be aware of how it tries to influence us to keep it in check. Finally, there is the step of practicing being grateful for all that we have in daily life and living a life of grace. When we reach this spot suddenly all of the drama fades away and clarity arises.  

Listening to your voice within, your intuition, is your best guide. Your intuitive voice is there to protect you, to lead you in the right direction, to keep you on the upward spiral. When something feels wrong, most likely IT IS. Listen to your gut. Know your worth. You were born with a purpose. You may not know the purpose yet, but if you listen to your intuition it will lead you in the right direction and the answers you seek will come. The universe will show you your path. Trust the journey. Have faith and patience. Keep your heart open and live with love, passion and a firm belief that all of your dreams will come true. YOU ARE WORTHY, YOU ARE SPECIAL, YOU ARE LOVED, YOU ARE JOY, YOU ARE LIGHT! Say positive affirmations to yourself if you feel a little low or lost. And write down your goals each day. Never give up. All is coming!



P.S. - If you want to learn more about awareness, acceptance, gratitude and empowerment, join me on my yoga retreat in beautiful Costa Rica this coming October.  Click here to learn more.