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  Yoga, Fitness, Wellness & Teacher Training by Certified Yoga Alliance Instructor Libby Mcavoy in cincinnati, Ohio

 

I understand that everyone comes to yoga for a different purpose. Some come to tone the body. Some to quiet the mind. Others, because they want connection. 

Yoga, in Sanskrit, means yolk or come together in union. The ultimate goal is oneness. To reach your highest being and to ascend into higher consciousness. We do this through awareness and acceptance. 

I invite you to join my tribe, explore my website and ultimately become my friend. I am here to help guide you on a Total Soulful Journey where YOU can discover how magical you really are! YOU were designed and born for a purpose. We are all part of a great tapestry and you have an important role. If you don't know it yet, that's OK!!!! Many people don't! Do not be afraid. Listen to your intuition and let the Universe guide you! 

Please read my blog, follow me on social media, and sign up for my retreats. Let's raise the energy and be the change this world needs to see! 

Peace & Love,

Libby

 

Yoga Classes

Teaching at Lululemon in the Kenwood Towne Centre.


Great News...

I am now teaching two classes a week at Rooted Yoga.

 

 
  Photo courtesy of Michaela Miller and  Rooted Yoga.

Photo courtesy of Michaela Miller and Rooted Yoga.

 

My schedule at Rooted Yoga

 

Thursday 12:00 - 1:00 PM

Restore & renew Yoga

 

Saturday 10:00 - 11:00 AM

Beginner Rocket at rooted

 

Click on the button below to get directions to Rooted Yoga and scroll down their home page to find Rooted's schedule where you can sign up for my classes, as well as the other wonderful classes that they offer. I love this yoga studio and look forward to seeing you there!! 


Total Soulful Journey

IT'S TIME FOR A TOTAL SOULFUL JOURNEY

I'm so excited to share with you my latest project called, Total Soulful Journey!  This is a collaborative endeavor with my wonderful friend, Paul Garrett, who is an award winning documentary filmmaker, photographer and writer from the Pacific Northwest. Together we have created an inspiring blog that is aimed at helping you live your very best life. Come along with us on a Total Soulful Journey and subscribe to our newsletter so that you won't miss any of our posts. We are also planing to produce a podcast, plus yoga and cooking videos in the future. Check out our blog at TotalSoulfulJourney.com!


Wanderlust 108 is Coming to Cincinnati October 6th

I am thrilled to announce that Yoga Fit Boutique is an official studio partner this year with WANDERLUST 108. As part of my role I will be announcing SPECIAL OFFERS leading up to this fantastic one day yoga event. Stay tuned for more information and chances to win tickets. Watch the video above and see how inspiring this event will be. I attended it last year in Charlotte, North Carolina with my daughter and had a complete blast!! Click on the green button to learn more.


Have you ever dreamed of going to Italy?

I'm planning my retreat schedule for 2018 and Italy has always held a special place in my heart since I visited Rome when I was in high school.  Imagine a week of yoga, meditation and spiritual renewal in beautiful Tuscany combined with wine tasting, cooking classes and touring.  Send me an email and let me know if you are interested in this dreamy opportunity...


Meet Your trainer, Libby Mcavoy

Libby is a certified yoga instructor and will give you the highest level of personal instruction and care.

for business inquiries or to book a private yoga session:


What's New on Libby's Blog

Visit my blog for additional posts that inform and inspire!


TEstimonials

From the onset, the classes were amazing, and Libby made me realize I could conquer my fears, relax and enjoy the experience in a non competitive environment.

Rona Plotnick

Become a Certified Yoga Instructor

New Teacher Training Program at Rooted Yoga Coming this Fall

My comprehensive 8 month Yoga Teacher Training program is great for anyone looking for a more detailed understanding of the history of yoga, alignment of postures, study of breath, meditation, chakras, business and marketing, nutritional health, and Thai Yoga & Reiki. Perhaps you want to teach, open and own your own studio, or maybe you just want to create a strong personal practice? This program will help accomplish your goals and dreams. 


    Yoga is for EVERYONE.  You do not need to be flexible.  You simply need to show up.  Yoga creates awareness and teaches acceptance of the self and others.  It is a journey of the self through the self to the self connecting the body and mind and deepening conscious awareness.    

 

Yoga is for EVERYONE.  You do not need to be flexible.  You simply need to show up.  Yoga creates awareness and teaches acceptance of the self and others.  It is a journey of the self through the self to the self connecting the body and mind and deepening conscious awareness. 

 

    Put the energy behind your intention and go after your goals!  Libby is here to help you achieve that.  It takes 21 days to make a habit, get into a routine and stick with it!    

 

Put the energy behind your intention and go after your goals!  Libby is here to help you achieve that.  It takes 21 days to make a habit, get into a routine and stick with it! 

 


If you haven't already, check out my "Top 10 Reasons to do Yoga." If you like what you see, sign up at the bottom of this page to gain access to my highly informative Members Blog.


AFFILIATIONS

A sponsored AVON athlete, Studio Partner with Wanderlust 108 and ambassador for TEDx Cincinnati & PHIT America

Libby offers RYT Yoga Teacher Training and is Yoga Alliance Certified.