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  Yoga, Fitness, Wellness & Teacher Training by Certified Yoga Alliance Instructor Libby Mcavoy in cincinnati, Ohio

 

I understand that everyone comes to yoga for a different purpose. Some come to tone the body. Some to quiet the mind. Others, because they want connection. 

Yoga, in Sanskrit, means yolk or come together in union. The ultimate goal is oneness. To reach your highest being and to ascend into higher consciousness. We do this through awareness and acceptance. 

I invite you to join my tribe, explore my website and ultimately become my friend. I am here to help guide you on a Total Soulful Journey where YOU can discover how magical you really are! YOU were designed and born for a purpose. We are all part of a great tapestry and you have an important role. If you don't know it yet, that's OK!!!! Many people don't! Do not be afraid. Listen to your intuition and let the Universe guide you! 

Please read my blog, follow me on social media, and sign up for my retreats. Let's raise the energy and be the change this world needs to see! 

Peace & Love,

Libby

 

Yoga Classes

Teaching at Lululemon in the Kenwood Towne Centre.

Thanks so much for your steadfast support! I have received quite a few inquiries recently in regard to my class schedule and I would like to address this publicly. I am currently doing private and corporate classes. If you are interested group classes, please fill out the contact form on my website and tell me specific days and times that would work for you. Read more...


Have you ever dreamed of going to Italy?

I'm planning my retreat schedule for 2018 and Italy has always held a special place in my heart since I visited Rome when I was in high school.  Imagine a week of yoga, meditation and spiritual renewal in beautiful Tuscany combined with wine tasting, cooking classes and touring.  Send me an email and let me know if you are interested in this dreamy opportunity...


Meet Your trainer, Libby Mcavoy

Libby is a certified yoga instructor and will give you the highest level of personal instruction and care.

for business inquiries or to book a private yoga session:


What's New on Libby's Blog

Visit my blog for additional posts that inform and inspire!


TEstimonials

From the onset, the classes were amazing, and Libby made me realize I could conquer my fears, relax and enjoy the experience in a non competitive environment.

Rona Plotnick

Become a Certified Yoga Instructor

My comprehensive 8 month Yoga Teacher Training program is great for anyone looking for a more detailed understanding of the history of yoga, alignment of postures, study of breath, meditation, chakras, business and marketing, nutritional health, and Thai Yoga & Reiki. Perhaps you want to teach, open and own your own studio, or maybe you just want to create a strong personal practice? This program will help accomplish your goals and dreams. 


  Yoga is for EVERYONE.  You do not need to be flexible.  You simply need to show up.  Yoga creates awareness and teaches acceptance of the self and others.  It is a journey of the self through the self to the self connecting the body and mind and deepening conscious awareness.   

 

Yoga is for EVERYONE.  You do not need to be flexible.  You simply need to show up.  Yoga creates awareness and teaches acceptance of the self and others.  It is a journey of the self through the self to the self connecting the body and mind and deepening conscious awareness. 

 

  Put the energy behind your intention and go after your goals!  Libby is here to help you achieve that.  It takes 21 days to make a habit, get into a routine and stick with it!   

 

Put the energy behind your intention and go after your goals!  Libby is here to help you achieve that.  It takes 21 days to make a habit, get into a routine and stick with it! 

 


If you haven't already, check out my "Top 10 Reasons to do Yoga." If you like what you see, sign up at the bottom of this page to gain access to my highly informative Members Blog. In addition, we are excited to announce that I have been selected as an Ambassador for PHIT America! If you would like to get involved in promoting the PHIT Act, please feel free to contact me. Click here to learn how the PHIT Act will benefit you and your family, or click on the logo below. 

Libby offers RYT Yoga Teacher Training and is Yoga Alliance Certified.